Channel: loveemanda

Category: People & Blogs

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Description: Hey guys!! 💕 I hope you enjoy my glute day at planet fitness. Please let me know if you want me to upload more of these types of videos! Thank you for watching! 😘 Resistance Bands: amazon.com/dp/B07CYLG93N/ref=cm_sw_r_cp_api_i_hw2mEbNF7DX3X Exercises Shown in This Video: 1. Banded Hip Thrusts - 4 Sets x 15,12,10,8 Reps (Increase weight, Decrease reps every set) 2. Banded Lateral Walks - 4 Sets x 10 Right, 10 left 3. Single Leg Hip Thrusts - 3 Sets x 10-12 Reps 4. Banded Duck Walks + Squat Combo - 3 Sets x 10 Back, 10 Forward | 3 Sets x 10 Reps 5. Cable Glute Kickbacks - 3 Sets x 10-12 Reps Each Leg TOP: Forever21size SMALL Leggings: AMAZON size SMALL amazon.com/gp/product/B083DFTYK4/ref=ppx_yo_dt_b_asin_title_o03_s00?ie=UTF8&psc=1 Shoes: Adidas Ultra Boost 20 ---------------- Keep up with me: Snapchat - @MANDANIGGL Instagram - instagram.com/loveemanda Subscribe to Our Vlog Channel Here: youtube.com/channel/UCKM-RRvU9ZUvpb5wFX5CjhQ SHOP MY BOUTIQUE HERE: shopsecretboutique.com IG: @ShopSecretBoutique Use Code: LOVEEMANDA for 10% off your order! Subscribe to Manda and Savy: youtube.com/channel/UCsBRFGoUi8oSIfR8c4FcMFw #planetfitness #legday